The LAYER technique™, developed by Anne Ingard, is an acronym for Laser And Yoga Energy Release. Anne developed this technique to utilize photons of energy of laser, mechanical energy of vibration and movement to facilitate myofascial release. After Anne studied hatha and vinyasa yoga from many teachers it became apparent that this ancient, wise form of gentle but powerful exercise is best suited to be combined with laser and the percussor.

Movement enhances the benefit of the other energies. When a movement is diminished, there is a yoga posture to restore it. Add in the energies of light and vibration and the release occurs immediately.